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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
R 1,053
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
R 893
Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
R 536
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
R 492
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
R 653
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
R 1,172
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

The Anxiety and Phobia Workbook
R 733
The Anxiety and Phobia Workbook

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
R 602
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Polyvagal Card Deck: 58 Practices for Calm and Change
R 912
Polyvagal Card Deck: 58 Practices for Calm and Change

101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward
R 889
101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward

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