The Beginner's Guide To Strength Training for Women Over 50: Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and ... Guide to Strength, Wellness & Vitality)

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Delavier's Core Training Anatomy

Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights

Metaboost One and Done Workouts: Over 100 Metabolic Workouts Backed By Science to Help you Burn Fat, Build Muscle, and Transform Your Body—All in Just ... Shirk Approved Workout with 75 HARD BONUS)

Strength Training Past 50

Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Bigger Leaner Stronger Series)

Strength Training For Women Over 40: Dumbbell Edition: Build Muscle, Transform Your Body, and Boost Confidence with Quick and Effective Exercises

Complete Guide to Landmine Training

Functional Training Anatomy