Pilates

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

The Concise Book of Muscles, Fourth Edition

The Menopause Metabolism Fix: The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

Wall Pilates Workouts for Women: Sculpt Your Ideal Body in Just 10 Minutes a Day: Step-by-Step Videos & Illustrations in a Complete Guide for Women of ... Easy Home Workouts by Sheer Fitness Vibes)

Stott Pilates Essential Reformer Manual-2nd Edition

Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Symmetrical Tonic Neck Reflex (STNR) (Reflex Integration Through Play)

Caged Lion: Joseph Pilates and His Legacy

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home