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Pilates
R 1,064
Analyzing Scoliosis: The Pilates Instructor's Guide to Scoliosis
R 1,080
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
R 625
Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport
R 1,922
Teaching pilates for postural faults, illness and injury: a practical guide
R 2,138
Yoga Biomechanics: Stretching Redefined
R 999
Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age
R 778
THE ULTIMATE GUIDE TO PILATES REFORMER WORKOUTS: Strength, Flexibility, and Balance
R 2,601
Ellie Herman's Pilates Wunda Chair: A Manual for Pilates Instructors & Serious Pilates Students
R 1,222
Pilates For Dummies
R 801
Wall Pilates for Seniors: Step-by-Step Fully-Illustrated Exercises in 100+ Videos for Beginners, Intermediate, and Advanced to Regain Balance, Flexibility & Weight Loss Thanks to Our 28-Day Challenge
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