Safe and Effective Workouts for Seniors: The Definitive Guide for Improving Balance, Strength, Flexibility, and Endurance

Tai Chi for Balance: How to Stay on Your Feet and Avoid Falls

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... (10-Minute Simple Home Workouts for Seniors)

Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair ... and Vitality Series by a Professional)

The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life

Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance

The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life

Balance Exercises for Fall Prevention: A seniors' home-based exercise plan (Balance Exercises for Fall Prevention (English & Spanish))

55 Essential Balance Exercises For Seniors: A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life. Video & Illustration Included

Age Is Just a Number: A Geriatrician’s Secrets for Getting the Most Out of Life