The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)

Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)

Stretching: 40th Anniversary Edition

Wall Pilates Workouts for Women: Sculpt Your Ideal Body in Just 10 Minutes a Day: Step-by-Step Videos & Illustrations in a Complete Guide for Women of ... Easy Home Workouts by Sheer Fitness Vibes)

Back Ability Zero: Build A Better Back Without Leaving Home

Pain Free You: Teach Your Brain to End Your Pain

The Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners: A Step-by-Step Guide to Achieving Lifelong Health by Lowering Your Internal Inflammation