Wall Pilates for Seniors: An Illustrated Guide to Enhance Flexibility, Lose Weight, and Increase Balance in 21 Days!

Healing Sounds: The Power of Harmonics

Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall ... Without Living in the Gym (Fitness Books)

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Vintage Physique: A Golden Era Bodybuilding Guide to Health and Aesthetics

6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain

Balance Exercises For Seniors: Large Print | Achieving Balance: A Comprehensive Approach to Wellness for Older Adults, Integrating Gentle Exercises to ... and Vitality in Aging. (Strong & Ageless)

The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months