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The Pilates Bible: The most comprehensive and accessible guide to pilates ever
R 1,150
The Pilates Bible: The most comprehensive and accessible guide to pilates ever

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
R 674
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

5 Steps to Reset the Scale: Discover Why Weight Gain Is Not Your Fault and How to Take the Weight Off for Good
R 484
5 Steps to Reset the Scale: Discover Why Weight Gain Is Not Your Fault and How to Take the Weight Off for Good

Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance
R 928
Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance

Chair Yoga for Weight Loss: Just 10 Minutes a Day for Effortless Weight Loss with Low-Impact Exercises | 28-Day Challenge Designed for Seniors & ... Exercises) (Forever Fit Seniors Series)
R 785
Chair Yoga for Weight Loss: Just 10 Minutes a Day for Effortless Weight Loss with Low-Impact Exercises | 28-Day Challenge Designed for Seniors & ... Exercises) (Forever Fit Seniors Series)

6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
R 620
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels
R 1,041
100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels

Believe Training Journal (10th Anniversary Edition)
R 1,068
Believe Training Journal (10th Anniversary Edition)

Banjo Aerobics – 50-Week Workout Program for Developing, Improving and Maintaining Banjo Technique | Exercise Book with Online Audio | Build Speed, Dexterity and Accuracy | Practice Resource for All
R 1,100
Banjo Aerobics – 50-Week Workout Program for Developing, Improving and Maintaining Banjo Technique | Exercise Book with Online Audio | Build Speed, Dexterity and Accuracy | Practice Resource for All

Galloway's Book on Running: 3rd Edition
R 828
Galloway's Book on Running: 3rd Edition

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