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6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
R 618
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

The Pilates Bible: The most comprehensive and accessible guide to pilates ever
R 1,146
The Pilates Bible: The most comprehensive and accessible guide to pilates ever

100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels
R 1,036
100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels

Believe Training Journal (10th Anniversary Edition)
R 1,064
Believe Training Journal (10th Anniversary Edition)

Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance
R 924
Wall Pilates for Seniors: Rediscover The Joy of Movement and Become Independent Once Again with Low-Impact Exercises to Improve Flexibility and Balance

Get Active, God's Way: Weight Loss Devotional and Workout Challenge: Lose weight, learn to love exercise, and glorify God with your body (Healthy by Design)
R 438
Get Active, God's Way: Weight Loss Devotional and Workout Challenge: Lose weight, learn to love exercise, and glorify God with your body (Healthy by Design)

100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels
R 931
100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels

The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. (The Time-Crunched Athlete)
R 672
The Time-Crunched Cyclist: Race-Winning Fitness in 6 Hours a Week, 3rd Ed. (The Time-Crunched Athlete)

Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)
R 657
Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)

Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You
R 629
Raise The Bar: How to Push Beyond Your Limits and Build a Stronger Future You

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