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Option B: Facing Adversity, Building Resilience, and Finding Joy
R 426
Option B: Facing Adversity, Building Resilience, and Finding Joy

The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood
R 473
The Postpartum Depression Workbook: Strategies to Overcome Negative Thoughts, Calm Stress, and Improve Your Mood

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
R 502
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
R 771
The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide

The Broken Way: A Daring Path into the Abundant Life
R 403
The Broken Way: A Daring Path into the Abundant Life

The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
R 821
The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (A New Harbinger Self-Help Workbook)
R 1,052
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (A New Harbinger Self-Help Workbook)

Recharge: Boosting Your Mental Battery, One Conversation at a Time
R 1,217
Recharge: Boosting Your Mental Battery, One Conversation at a Time

Depression: Looking Up from the Stubborn Darkness
R 652
Depression: Looking Up from the Stubborn Darkness

How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
R 647
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

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