Control High Blood Pressure Without Drugs: A Complete

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Control High Blood Pressure Without Drugs: A Complete Hypertension Handbook

Now completely revised and updated, this proven hypertension treatment plan that reduces your reliance on potentially harmful medications.

Hypertension is called the silent disease because it often gives no warning signs or symptoms. Its impact can be devastating: Both coronary heart disease and strokes are closely related to hypertension. But there is hope. In this fully updated and revised edition of his classic work, Dr. Robert L. Rowan draws on the latest medical findings to help you prevent high blood pressure, cope with it if it occurs, and lower your blood pressure through sensible, inexpensive natural means. He explains how to work with your doctor in developing a program that suits your personality, age, physiology, weight, and personal habits. Here, you'll learn all you need to know about:

-New tests that indicate the presence of high blood pressure in the absence of symptoms

-Alternative techniquesâ€”from acupuncture to biofeedback to aromatherapyâ€”that can relieve stress and lower blood pressure

-Natural hypotensive therapies, exercises, and foodsâ€”including the amazing cholesterol-fighting omega-3 oils

-Prescription and over-the-counter drugs that can affect blood pressure

-The lowdown on diet, including a month of healthful menus and dozens of quick-and-easy recipes

With a comprehensive list of helpful Web sites and a fully updated bibliography, Control High Blood Pressure Without Drugs brings you the information you need to manage your blood pressure and live a healthier life.
Country USA
Brand Atria Books
Manufacturer Atria
Binding Paperback
ItemPartNumber illustrations
Color White
ReleaseDate 2001-05-15
UnitCount 1
EANs 9780684873282

Country	USA
Brand	Atria Books
Manufacturer	Atria
Binding	Paperback
ItemPartNumber	illustrations
Color	White
ReleaseDate	2001-05-15
UnitCount	1
EANs	9780684873282

Control High Blood Pressure Without Drugs: A Complete Hypertension Handbook

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