Menopause: Your Management Your Way ... Now and for the Rest of Your Life
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Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Menopause: Your Management Your Way ... Now and for the Rest of Your Life
EXPANDED AND UPDATED SECOND EDITION. Yours is not your mother’s menopause! She did whatever her doctor told her to do … or nothing at all. You’re a new breed of woman and you’re not willing to settle for that. This is the book for you. You want all the information and all the options, along with guidance in tailoring them to your personal needs and preferences. And you shall have it. Whether you prefer conventional or alternative and complementary medicine, this book empowers you to manage your menopause your way—before, during, and beyond the change. Face it: Once you reach menopause, you'll remain menopausal for the rest of your life. You'll need to manage your menopause again and again. This book presents the complete range of options for managing your menopause, including diet, lifestyle, vitamins, minerals, herbs, botanicals, acupuncture, hypnosis, hormonal medications, and non-hormonal medications. Using this book, you'll have what you need to make your own choices.
