Mind Calm Meditations: Experience the Serenity and Success that Come from Thinking Less
R 1,007
or 4 x payments of R251.75 with
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Mind Calm Meditations: Experience the Serenity and Success that Come from Thinking Less
Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident and content in daily life. This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy's original Mind Calm book and want to further their practice. Using unique brain wave music, these guided meditations nurture the development of key mental states including calm, clarity and presence. Discover first-hand the serenity and success that comes from thinking less. Tracklisting: The Silent Solution; The Peace with Mind Miracle; Quick Start: Get Mind Calm Now; How to do a Mind Calm Sitting; Complete Guided Mind Calm Sitting; Quick Intro: Focused Mind Calm Sittings; Connection Mind Calm Sitting; Power Mind Calm Sitting; Joy Mind Calm Sitting; Peace Mind Calm Sitting; Love Mind Calm Sitting; Truth Mind Calm Sitting; Clarity Mind Calm Sitting; Wisdom Mind Calm Sitting; Oneness Mind Calm Sitting; and Presence Mind Calm Sitting.
