Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy
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Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy
This book is a detailed treatment of how to work with inner conflict in Internal Family Systems Therapy, including transcripts of actual sessions to show exactly how the technique works. Though written for psychotherapists, it is also accessible to people who want to deepen their IFS work on themselves.
