The Eight Principles of Good Health: Modern Health Advice from an Ancient Healing System

Have you gone from doctor to doctor with a persistent health issue that no one or nothing seems able to help? Do you suffer from frequent ‘minor’ lapses in health that have decreased your quality of life? Are you tired of trying expensive experimental diets and therapies that only offer temporary relief?

If your answer to any of the above is "yes!" then this is the book for you.

Finally make sense of it all with the help of the ancient wisdom in this book. You will learn just what to eat, what to avoid, and how exercise and your mental/spiritual health fit into an effective treatment plan.

A concise distillation of practical health principles based on the ancient healing system of Tibetan Medical Science, The Eight Principles of Good Health offers a truly holistic perspective on health care.

The Eight Principles revealed in this book are the following:

1. Portion Size
2. Water Intake
3. Avoiding Fake Food
4. Balancing Nutrition
5. Avoiding Food Bans
6. Reducing Toxic Load
7. Maintaining a Non-Sedentary Lifestyle
8. Choosing a Positive Perspective

These Eight Principles are mainly centered around nutritional and lifestyle practices, and not Tibetan Medicine herbs, as healthy diet and lifestyle are the most important and effective aspects of therapeutic healing. The Eight Principles of Good Health explains just why this is, as it brings the wisdom of a traditional medical system into the modern world, by way of a transformational holistic health book.

Immediate application of these principles will benefit most all disorders and diseases; this includes: hair loss, herpes, sexual impotence, most forms of cancer, menstruation issues, endometriosis, chronic pain, respiratory issues, candida, diabetes, low testosterone, allergies, Alzheimer's and much more.