Train Like Arsenal. Play Like Arsenal.: 15 Training Ground

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Train Like Arsenal. Play Like Arsenal.: 15 Training Ground Exercises That Will Have Your Team Playing Like Arsenal FC.

This book is not designed to break down Arsenals 4-4-2 or 4-2-3-1 Formation. It is not an in depth tactical analysis of each players roles and responsibilities in the system. If you are interested in details of specific systems you can pick up my book â€œPlaying The Modern 4-2-3-1â€ or Playing The Modern 4-4-2 Diamondâ€. The focus of this book is to provide you with training ground exercises that focus on the major principles and concepts that Arsenal embrace in their style of play. Many of the exercises are directly from Arsenal FC. Each exercise directly relates to the â€œTraining Modelâ€ that fits with Arsenals â€œGame Modelâ€. The exercises focus on the four phases of the game: attacking transition, attacking organization, defensive transition and defensive organization. Arsenal is known for their ball circulation (attacking organization), quality of passing, movement off the ball and penetrating passing in the final third. Playing the Arsenal style requires excellent technical players, a belief in a passing system, tactical intelligence and the ability to break down teams and finish in the attacking third. Playing against Arsenal can be very difficult because the majority of possession is usually with Arsenal.

Sessions focus on ball circulation, penetrating the attacking 1/3 and developing quick technical passing ability. These exercises will have your team training like Arsenal and after time playing like Arsenal (training model = game model). I would strongly recommend that you also read my book â€œTactical Periodization: Made Simpleâ€ in order to get a greater understanding of how to organize and create a training system like the ones the top clubs in the world use. I hope you find the exercises rewarding!
Country USA
Author Marcus DiBernardo
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 34
PublicationDate 2015-04-23
ReleaseDate 2015-04-23

Country	USA
Author	Marcus DiBernardo
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	34
PublicationDate	2015-04-23
ReleaseDate	2015-04-23

Train Like Arsenal. Play Like Arsenal.: 15 Training Ground Exercises That Will Have Your Team Playing Like Arsenal FC.

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