☰

Health, Fitness & Dieting

Exercise & Fitness

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

R 627

or 4 x payments of R156.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
- A complete guide to stretching for martial arts
- Includes the basics to detailed workout guidelines for every style & level of practice
- 200 Flexibility execises including core workout, warm up, cool down, light contact, full contact, grappling, mixed martial arts, boxing weapons, high kicks, splits
- Over 400 photos to guide you + special bonus sections
- From the best selling author of Ultimate Fitness & Martial Arts After 40
Country USA
Brand Turtle Press
Manufacturer Turtle Press
Binding Paperback
ItemPartNumber 1958070
UnitCount 1
Format Illustrated
EANs 9781880336830
ReleaseDate 0000-00-00

Customers who purchased this also purchased....

Keeper of the Lost Cities Collection Books 1-3: Keeper of the Lost Cities; Exile; Everblaze

Keeper of the Lost Cities Collection Books 1-3: Keeper of the Lost Cities; Exile; Everblaze

Computational Processing of the Portuguese Language: 13th International Conference, PROPOR 2018, Canela, Brazil, September 24–26, 2018, Proceedings (Lecture Notes in Artificial Intelligence)

Computational Processing of the Portuguese Language: 13th International Conference, PROPOR 2018, Canela, Brazil, September 24–26, 2018, Proceedings (Lecture Notes in Artificial Intelligence)

Coastal and Deep Ocean Pollution

Coastal and Deep Ocean Pollution

Dog Training Breeds For Beginners: A Concise Analysis Of 50 Dog Breeds With Pictures (Dog Training Manual)

Dog Training Breeds For Beginners: A Concise Analysis Of 50 Dog Breeds With Pictures (Dog Training Manual)

Lines of Fate: A Novel (New Press International Fiction)

Lines of Fate: A Novel (New Press International Fiction)

Sonnenblumen-Verhalten: Phosphatdüngung und verfügbares Wasser in einem Argissolo (German Edition)

Sonnenblumen-Verhalten: Phosphatdüngung und verfügbares Wasser in einem Argissolo (German Edition)

Sämtliche Werke, Kritische Ausg., 38 Bde., Bd.25/2, Operndichtungen 3.2, Die aegyptische Helena; Opern- und Singspielpläne.

Sämtliche Werke, Kritische Ausg., 38 Bde., Bd.25/2, Operndichtungen 3.2, Die aegyptische Helena; Opern- und Singspielpläne.

Clarkesworld Issue 97 (Clarkesworld Magazine)

Clarkesworld Issue 97 (Clarkesworld Magazine)